Guided audio and video courses to deepen your practice and transform your relationship with stress, clarity, and inner peace.
A Journey from Stress to Serenity
📚 5 Sessions ⏱️ ~7 min each 🎧 Audio Course
In a world that never stops moving, there's a sanctuary within you waiting to be discovered.
Journey beyond stress and overwhelm to uncover your natural state of clarity, resilience, and inner peace. This course is a gentle return to yourself — where wisdom and tranquility are not distant goals, but ever-present possibilities.
Rather than chasing peace, we learn to reveal it. Like clearing clouds from an already-bright sky, these sessions help soften layers of stress and mental noise, allowing clarity to emerge naturally.
Through grounded, practical guidance, you'll learn to:
This course is not about escaping life, but about meeting it fully — with honesty, kindness, and clarity.
Suggested contribution: $18
Mastering Mindfulness and Meditation Toward Inner Peace and Freedom
📚 3+1 Modules ⏱️ 7-20 min each 🎧 Audio Course
This course introduces you to meditation in a simple, practical, and effective way. Starting with the fundamental concepts of why, what, and how to meditate, it moves into guided practices designed to cultivate awareness, clarity, and embodiment. Learn to witness your thoughts, emotions, and body sensations without attachment, gain inner harmony, and develop a mindful approach to life.
What you’ll learn:
Suggested contribution: $12
These courses are offered in the spirit of generosity and shared inquiry. You are welcome here, exactly as you are.
Have a Question?