Mindfulness is light in darkness. Clearly Knowing is seeing things as they are.
Clearly Knowing offers mindfulness training and holistic coaching in a variety of settings — always in a secular, practical, and grounded way.
Our intention is to create a safe, supportive space where people can reconnect with their natural wisdom, healing, and joy.
The heart of our work is simple: To share timeless teachings in a modern, accessible form, without losing the depth and compassion at their core.
Our vision is a world with less suffering — a world where people live with clarity, kindness, and greater inner freedom.
I have been trained in several mindfulness and meditation traditions and hold a Mindfulness Teacher Training & Certification from the Engaged Mindfulness Institute. I offer my deepest gratitude to all of my teachers and students, who continue to guide, challenge, and inspire me on this path.
When I discovered how profoundly mindfulness supports our emotional, mental, and spiritual well-being, a natural aspiration arose in me — a heartfelt wish to share these practices with others.
Clearly Knowing is an expression of that wish: A way to offer simple, sincere teachings that help people find clarity, healing, and a more grounded way of being.